Click the left picture below to be directed to the Spotify playlist of these songs or save right picture to import the text for an Itunes playlist. These songs have an American theme whether it be the song or the artist. These themed spins made the workout more fun and since it is the Fourth of July weekend I thought I would make a Patriotic spin playlist. She had a superman theme playlist, a playlist where all of the songs had the word running in them, and even a Monday playlist. One of my favorite spin instructors used theme playlists for her spin workouts. It would be nice if my gym had more than 1 spin bike to use for the general workout room so I wouldn’t need to buy one, but I have space for this bike so no biggie! I have been doing my own spin workout on a bike they have at the gym and will probably end up buying this Sunny Health and Fitness Indoor Cycling Bike to use at home on my own.
Either they are too early or too late or during work hours. I love spinning, but it is hard for me to get to the classes sometimes.
